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var(--space-lg);margin-bottom:var(--space-lg);animation:fade-in-up var(--duration-slow) var(--ease-out-expo) both;animation-delay:.1s;display:flex}.cycle-banner__emoji{color:var(--color-accent);font-size:24px}.cycle-banner__body{flex-direction:column;gap:2px;display:flex}.cycle-banner__title{font-size:var(--font-size-sm);font-weight:var(--font-weight-semibold);color:var(--color-text-accent)}.cycle-banner__hint{font-size:var(--font-size-xs);color:var(--color-text-secondary)}.rest-card{background:var(--color-bg-card);border:1px solid var(--color-border-light);border-radius:var(--radius-xl);padding:var(--space-3xl) var(--space-xl);text-align:center;box-shadow:var(--glow-subtle);animation:fade-in-up var(--duration-normal) var(--ease-out-expo) 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h2{font-size:var(--font-size-lg);font-weight:var(--font-weight-bold)}.workout-card__subtitle{font-size:var(--font-size-xs);color:var(--color-text-tertiary)}.gate-btn{border-radius:var(--radius-full);background:var(--gradient-accent);color:var(--color-text-inverse);font-size:var(--font-size-sm);font-weight:var(--font-weight-bold);box-shadow:var(--shadow-fab);transition:transform var(--duration-fast) var(--ease-out-expo), opacity var(--duration-fast) var(--ease-out-expo);padding:10px 18px}.gate-btn:active{transform:scale(.92)}.gate-btn--done{background:var(--color-bg-tertiary);color:var(--color-accent);box-shadow:none;opacity:.9}.workout-card__note{font-size:var(--font-size-xs);color:var(--color-text-secondary);background:var(--color-bg-card);border:1px dashed var(--color-border);border-radius:var(--radius-md);padding:var(--space-sm) var(--space-md);margin-bottom:var(--space-lg);line-height:var(--line-height-normal)}.workout-card__prep{background:var(--color-bg-tertiary);border-radius:var(--radius-md);padding:var(--space-md);margin-bottom:var(--space-lg);flex-direction:column;gap:6px;display:flex}.workout-card__prep-head{font-size:var(--font-size-xs);font-weight:var(--font-weight-bold);color:var(--color-accent);align-items:center;gap:6px;display:flex}.workout-card__prep-warmup{font-size:var(--font-size-xs);color:var(--color-text-secondary);line-height:var(--line-height-normal)}.warmup-steps{gap:var(--space-sm);margin-top:var(--space-xs);scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;padding:2px;display:flex;overflow-x:auto}.warmup-card{scroll-snap-align:start;gap:var(--space-xs);background:var(--color-bg-card);border:1px solid var(--color-border-light);border-radius:var(--radius-md);padding:var(--space-xs);text-align:left;cursor:pointer;transition:transform var(--duration-fast) var(--ease-out-expo), box-shadow var(--duration-fast) var(--ease-out-expo);flex-direction:column;flex:0 0 150px;display:flex}.warmup-card:active{transform:scale(.97)}.warmup-card__media{aspect-ratio:4/3;border-radius:var(--radius-sm);background:var(--color-bg-tertiary);position:relative;overflow:hidden}.warmup-card__video{object-fit:cover;width:100%;height:100%}.warmup-card__num{z-index:1;background:var(--color-accent);width:18px;height:18px;color:var(--color-text-inverse);font-family:var(--font-mono);font-size:var(--font-size-2xs);font-weight:var(--font-weight-bold);border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;top:6px;left:6px}.warmup-card__body{flex-direction:column;gap:1px;min-width:0;display:flex}.warmup-card__name{font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);color:var(--color-text-primary);line-height:1.35}.warmup-card__detail{font-size:var(--font-size-2xs);color:var(--color-text-secondary);line-height:var(--line-height-normal)}.workout-card__prep-rules{font-size:var(--font-size-2xs);color:var(--color-text-tertiary);font-weight:var(--font-weight-medium)}.workout-card__alt{align-items:flex-start;gap:var(--space-sm);background:var(--color-bg-tertiary);border-radius:var(--radius-md);padding:var(--space-sm) 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0}.day-switch__btn--target{border-style:dashed}.start-btn{all:unset;cursor:pointer;box-sizing:border-box;background:var(--gradient-accent);width:100%;color:var(--color-text-inverse);border-radius:var(--radius-lg);margin-bottom:var(--space-md);transition:transform var(--duration-fast) var(--ease-out-expo);box-shadow:var(--glow-accent);align-items:center;gap:14px;padding:18px 20px;display:flex;position:relative;overflow:visible}.start-btn:active{transform:scale(.97)}.start-btn__ring{border-radius:var(--radius-lg);border:2px solid var(--color-accent);pointer-events:none;animation:2.2s ease-out infinite start-ring;position:absolute;inset:0}.start-btn__ring--delay{animation-delay:1.1s}@keyframes start-ring{0%{opacity:.7;transform:scale(1)}to{opacity:0;transform:scale(1.12)}}.start-btn__icon{background:#ffffff38;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;font-size:16px;animation:2.2s ease-in-out infinite icon-pulse;display:flex}@keyframes icon-pulse{0%,to{transform:scale(1)}50%{transform:scale(1.1)}}.start-btn__text{letter-spacing:.02em;flex-direction:column;gap:3px;font-size:16px;font-weight:800;display:flex}.start-btn__text small{opacity:.85;font-size:11px;font-weight:500}.training-bar{background:var(--color-accent-surface);border:1px dashed var(--color-accent-dim);color:var(--color-accent);border-radius:var(--radius-md);margin-bottom:var(--space-md);font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);align-items:center;gap:8px;padding:10px 14px;display:flex}.training-bar__pulse{background:var(--color-accent);border-radius:50%;width:8px;height:8px;animation:1s ease-in-out infinite training-blink}@keyframes training-blink{0%,to{opacity:1;transform:scale(1)}50%{opacity:.3;transform:scale(.7)}}.suggest-banner__text{flex:1}.suggest-banner__target{all:unset;cursor:pointer;font-size:var(--font-size-2xs);font-weight:var(--font-weight-bold);background:var(--color-bg-card);color:var(--color-accent);border-radius:var(--radius-full);flex-shrink:0;padding:4px 10px;box-shadow:0 1px 4px #0e9f6e26}.lib-hero{padding:var(--space-2xl) 0 var(--space-md);animation:fade-in-up var(--duration-slow) var(--ease-out-expo) both}.lib-hero__title{font-size:var(--font-size-2xl);font-weight:var(--font-weight-black);color:var(--color-text-primary);letter-spacing:-.03em;margin-bottom:4px}.lib-hero__subtitle{font-size:var(--font-size-xs);color:var(--color-text-tertiary)}.lib-filters{gap:var(--space-sm);padding:4px 0 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var(--ease-out-expo);justify-content:center;align-items:center;display:flex}.pcal__navbtn:active{background:var(--color-bg-tertiary)}.pcal__month{font-size:var(--font-size-sm);font-weight:var(--font-weight-bold);color:var(--color-text-primary)}.pcal__weekdays{grid-template-columns:repeat(7,1fr);margin-bottom:4px;display:grid}.pcal__wd{text-align:center;font-size:var(--font-size-2xs);color:var(--color-text-tertiary);font-weight:var(--font-weight-semibold)}.pcal__grid{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.pcal__cell{aspect-ratio:1;border-radius:var(--radius-sm);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--color-text-primary);background:var(--color-bg-tertiary);transition:transform var(--duration-fast) var(--ease-out-expo);justify-content:center;align-items:center;display:flex;position:relative}.pcal__cell:active{transform:scale(.9)}.pcal__cell--empty{background:0 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var(--color-accent);font-weight:var(--font-weight-bold)}.pcal__cell--marked:after{content:"";background:currentColor;border-radius:50%;width:4px;height:4px;position:absolute;bottom:3px}.pcal__legend{gap:var(--space-sm);margin-top:var(--space-sm);flex-wrap:wrap;display:flex}.pcal__lg{font-size:var(--font-size-2xs);color:var(--color-text-tertiary);align-items:center;gap:4px;display:inline-flex}.pcal__dot{border-radius:50%;width:8px;height:8px;display:inline-block}.pcal__dot--period{background:var(--gradient-accent)}.pcal__dot--predicted{background:var(--color-bg-tertiary);border:1.5px dashed var(--color-accent)}.pcal__dot--ovulation{background:var(--color-violet)}.pcal__dot--fertile{background:var(--color-violet-soft)}.pcal__hint{margin-top:var(--space-sm);font-size:var(--font-size-2xs);color:var(--color-text-tertiary)}.body-hero{padding:var(--space-2xl) 0 var(--space-md);animation:fade-in-up var(--duration-slow) var(--ease-out-expo) 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